Early this morning, Federal Reserve Board Governor Bowman believed that there was no need to cut interest rates this year, and the market suddenly crashed. This shows how sensitive the market psychology is and how depressed the mood is. The best way for us to operate now is to lower expectations and do less swing trading. The market situation is beyond the scope of technical analysis. The market now lacks hot spots, and swing trading is prone to stop losses, resulting in capital loss. The market has limited downside risks and unlimited upside potential. We should patiently wait for the market to recover, just like waiting to harvest the fruits of the bull market. We should maintain patience and confidence.