Finally made it through, it was really tough while holding the position, I didn't want to look at all, just distracted myself by finding things, treating the coins as joy beans.
Up to now, spot trading is still the most stable, if I lose, I can continue to hold, at most I just get stuck, when the bull comes, I can still get out, the choice of assets is also very important, some are like dead pigs, not moving for years. $ALPACA