There is no psychological burden in the trading diary. You can even scold yourself: anyway, you only read it for yourself, so you can speak freely and don’t need to cover up for face. If you make a right trade today, write down your thoughts and do the same in the future. If you make a wrong trade, write down the reasons in detail to avoid making the same mistake again in the future. Trading often talks about the accumulation of experience. Some things cannot be learned without experience. But if you have experienced and still haven’t learned, it must be because you don’t reflect. Two people have two years of trading experience. One writes a diary and the other doesn’t. The experience is absolutely different. If you keep a good diary, one year is equivalent to two years of work and two years is equivalent to five years of experience. If you don’t believe it, ask yourself what caused the loss of orders last month? Did you make the right fundamental judgment? Did the technical side go according to your expectations? Not to mention that many people forgot what they thought two days ago last month. Writing a diary is different. Write down your thoughts at that time and compare them with now. You can see where the problem is at a glance. You will not make the same mistake next time. Progress is very fast. If you say how did you lose today? I don’t know? How will you make a profit tomorrow? I don’t know either? Without recording, summarizing, or reflecting on oneself, the only outcome is to wait in a daze for the market to harvest. Ping Zhiyuan, who only shares practical information