Because of this article, you can become a person who can calm down and work hard!
1. The anime "The Disastrous Life of Saiki K." is very interesting. The protagonist Saiki K. is a person with super powers, who possesses various super powers such as telepathy, instant movement, foresight, clairvoyance, and transparency.
He can do his homework while reading extracurricular books, knows the answers to all the test questions, and has amazing athletic ability. He often needs to deliberately control himself in order to get the middle ranking in all exams to avoid attracting other people's attention.
He had no idea of falling in love. Everyone was transparent in his eyes. He could see the bones and muscles of every body. He knew exactly what everyone was thinking.
He can go wherever he wants to go, any fun and beautiful place in the world, and he no longer has the joy and satisfaction of working hard, investing money and time to reach a distant place.
He could do anything he wanted to, without any effort, but he could hardly take pleasure from anything anymore!
2. When life becomes a simple mode, the kind of happiness we imagine seems to no longer exist. If we can do whatever we want with the outcome of things, life will become very empty and can no longer be given any meaning. Do you think we are too twisted?
We are always full of worry and anxiety about the unknown and uncertainty in the process, afraid that we will not get it, afraid that we will not do it well, afraid that everything is in vain, but when everything is within reach, we feel it is boring, a life without suspense and no surprises at all.
This implies the truth of life: "The process itself is the meaning, even the greatest meaning of life!"
3. The end point and the distance motivate us to embark on the journey. For example, we want to get into a good university, go to a better school for graduate studies, study abroad, and find a good job.
But the realization of a goal is often just a moment. Whether it is success or failure, it does not last long, and the feelings of happiness and pain it brings will quickly subside.
A person's life is just about running on one road after another, that's all. But it is these days spent on the road, the things experienced, and the ups and downs of emotions that give a certain experience its meaning and its weight in the whole life.
When you recall the past, you will remember more about the efforts you made for the college entrance examination, postgraduate entrance examination and work. Therefore, without the process, the result itself is meaningless. It is like, we all know that there will be a happy ending at the end of the movie, but what we care more about is what kind of story the movie tells and what kind of plot it interprets.
4. David Watson said in the "Handbook of Positive Psychology" that contemporary researchers emphasize that the process of pursuing goals, rather than the achievement of goals, is the key to achieving happiness.
Do you find it surprising? We have always believed that only by achieving our goals and getting what we desire can we be happy, but psychological research shows that this is not the case.
The realization of all these beautiful spiritual needs, such as a sense of meaning and value, happiness and joy, relies more on the process rather than on achieving the goal. But this does not mean that the goal is not important. Goals and processes are a set of coexisting concepts. First, you have to set a goal so that you know which direction to go and then you can talk about having a "process."
Everyone must have had this experience. If you know what you are going to work hard for next, such as finding a job, starting a business, etc., you will feel fulfilled and know what you should do every day. But if you are idle and do nothing for a long period of time, you will fall into nothingness.
Right? That's right, right?
5. Although goals and the process of achieving them can cause tension, panic, and anxiety, they are vital.
As we all know, in order to maintain normal body functions, we need air, water and food, but in fact, our spiritual tranquility also requires corresponding energy supply.
These supplies include not only "realization of goals", but also "goal setting" and "the process of working towards goals". It is not enough to just get what you want. It can even be said that the latter two are more important.
Kobe once said, "Those times when you wake up early, those times when you work hard, those times when you feel too tired but still choose to do it, that's the dream."
These constitute the dream itself and also constitute our life itself!
6. If you have a goal now, such as starting a business, but you are always unable to calm down and work hard, you might as well try to change your mindset.
What you need is not only the result of starting a business, but also the preparation for starting a business. Your anxiety now is not only because you are worried about whether you can succeed, but also because you have not completed the "process" of hard work.
People often feel fear or even resistance when they think about working hard to achieve a lofty goal. But what if the process itself is what you need? Happiness is not climbing to the top of a mountain, nor is it climbing around the mountain without direction. Happiness is the process of climbing to the top of the mountain.
You are not doing this purely for the sake of a goal, and this idea will make you feel a lot more relaxed.
7. If you can realize that study, work, etc. are not just means to achieve goals, but have great significance in themselves, and the process of "hard work" itself, or even only the "process", can satisfy our inner needs for peace and concentration, as well as a sense of meaning and value, you will be more willing to do things spontaneously.
In other words, what we need is not only "harvest", "cultivation" is also a necessity. #DeFiChallenge #一起来跟单 #公链生态 #注意资金安全
