**Navigating Market Downturns: Maintain Composure and Follow These Guidelines**
1. **REMAIN STEADFAST**: Avoid making impulsive changes to your portfolio during market downturns. Holding firm can prevent regret later when the market inevitably recovers. Remember, in spot trading, losses are only realized upon selling at a loss.
2. **TRUST YOUR JUDGEMENT**: Stay independent in your thinking and avoid being swayed by purported "expert" forecasts. Market predictions are inherently uncertain, and downturns are typically temporary.
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