Correct habits are often anti-human, and going against them will make you uncomfortable at first. But once you get through the initial discomfort, the subsequent benefits will be long-lasting.
This is the core issue of why you should not play memes and leverage easily, because once you indulge in them, it will be difficult to have a quiet meal. Memes have a large trading volume, but most of them are difficult to last.
It's like AI Liu Yifei suddenly kissed you and said that because you are handsome, you will probably have a hard time getting along with your partner for a long time. It's the same truth. But 90% of people find it difficult to really restrain themselves with this truth.
