The accumulation of wealth does not lie in great ups and downs, but in uniform linear motion. Those who are fickle cannot achieve this. In the end, trading is really a matter of psychology and philosophy.
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When trading, you cannot have any opinions on the market, not even a little, but you can have a plan. Prices can only move upwards, downwards, or sideways. What if it goes up? What if it goes down? What if it goes sideways? You only need to answer these three questions according to a certain pattern, and then act according to the established guidelines.
Let the price move with you, rather than you moving with the price. You cannot keep up with the speed of the price, as it changes every moment.