Gained knowledge

1: Hug small children more often; after all, they are pure Yang energy.
2: Exercise more, sweat more, and get more sunlight; when your body is healthy, your positive energy will naturally thrive. [Playful]
3: Decisively get rid of old clothes and shoes that you no longer wear.
4: Don't always wear dark-colored clothes.
5: Cut off contact with friends that your partner dislikes.
6: Talk more with the elders at home, especially the older ones; spend more time with them [Heart].
7: Watch more comedies (to feel happy), and watch fewer tragedies (to avoid sadness).
8: Stay away from negative people or things; make decisive choices when needed. [Break apart]