This is the hardest time to endure. Most people see those around them making money, while their own coins have not moved, vacillating between switching at the lowest point and continuing to hold.

I have a friend who initially heavily invested in ban, but later on Binance, before pnut was listed, he cut losses and switched to slerf. Then ban rose tenfold and was also listed on Binance. After that, he switched back to ban from the cut loss slerf, but the result was that ban kept falling after being listed on Binance, while slerf was also listed on Binance a few days later...

Master your own rhythm; it is better not to act than to frequently switch positions!