If you can't bear such market fluctuations, then you must learn to control your trading emotions and don't follow the crowd.

If you are struggling to make a choice, just choose BTC/ETH. This is the least likely to make mistakes in the crypto field. The rest is up to time and patience.

Most people will never be able to own 100 bitcoins like they did 10 years ago. Most people seem unable to hold 1 complete bitcoin forever after 2025.

Why are they called retail investors? Because they can't hold on!