As someone who almost committed suicide in the bear market, I have summarized a bear market survival guide: 1. Keep a lot of cash/interest to ensure your life 2. Be prepared to be unemployed at any time 3. Keep your hands off, especially quit contract trading 4. Research new projects every day, join communities/make friends with people who share the same interests, and establish connections with team members and other basic operations 5. Make friends with more young people, those born in the 2000s, 2005s, and even 2010s 6. Avoid the idea of ​​a quick victory in one battle, and don’t fall into the mentality of Wang Guo’s theory 7. Exchange space for time, and accumulate small victories into big ones Talk about more later