Many times, we are trapped by duality

and linear cause and effect

Take reading as an example

A friend once said, reading can calm the mind, but if the mind is not calm, you can't read, and if you can't read, the mind won't calm down~

This creates a negative loop

The Buddha's concept is to break this

To put it simply, just do it

Don't wait for your mind to calm down before you read

You need to change

You have to break the existing cycle

——

GN