This is a structural bull market, and only a few coins can outperform $BTC. Altcoins will not rise across the board, because there is not so much money in the market, and there are not so many newcomers. The current economic environment is not good, and people in China are not as crazy about speculating in coins as they were in the past. Don't bring any emotions into trading, and clear your positions when you need to. It will be difficult for altcoins to return to their highest point if they fall. As for $SOL and $ETH, I like to play meme coins on $SOL. If you like to play staking, then choose $ETH to stake. I don't like staking, so I only play the $SOL ecosystem.