Family in the crypto world, before making money, it's important to pay more attention to health.

Recently, I plan to adjust my schedule to match that of the US because since entering the crypto world, my life has been irregular. This past year, my health has deteriorated significantly due to lack of sleep, and often being stuck in positions, holding onto trades, and facing liquidation, which has caused emotional fluctuations that are really harmful to my body. On top of that, anxiety, staying up all night, and constantly watching the market have also affected my eyesight and limited my ability to exercise.

Although trading cryptocurrencies can be quite fun, a year is enough for me to understand that you can't get too carried away. Many experienced individuals advise us to trade spot and avoid futures; perhaps the price you pay for trial and error can only be learned through time and money. You only turn back when you hit a wall.

Additionally, I recently saw a popular influencer who got sick and had cancer, and her health deteriorated. Seeing her condition frightened me. I suddenly realized that making money without being able to enjoy it is the greatest sorrow. Nowadays, my financial situation isn't too bad, and I continue to strive because I was once too poor. I truly want to break free from a life of poverty that brought me humiliation. For the past few years since I became an adult, I've continuously wanted to challenge the powerless self of the past. In these years of working hard to earn money, I've paid a hefty price regarding my health—long-term irregular sleeping patterns and sometimes eating only once a day or not at all. Back then, I thought the meaning of happiness was to change my fate and live well. Now, while I don't suffer like before, I have paid the price of my health.

In the future, I will prioritize my health, adjust my schedule properly, and whatever I earn, let it come naturally. I don’t want to have the body of a sixty-year-old in my twenties. I want to enjoy a few more years. Having endured hardships in the past, if I lose my health later, I won't have a way out.