Focus on the present, nurture yourself, the happiness of life lies in every moment that is treated with care.

Sometimes, we may be entangled by past regrets and overlook the beauty in front of us. But the most precious things in life are not those that we "cannot obtain" or "have lost," but rather what we have at this moment.

Focusing on the present is not about escaping reality, but about learning to let go of our obsessions with the past and concentrating our energy on what we can change. Focusing on the present is not only a form of life wisdom but also a way of self-nourishment. Life is infinitely beautiful and worth cherishing and seizing.

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