When you start to feel overwhelmed, deep breathing exercise can help you quickly rein in stress and feel more calm. there are no permanent losses in crypto. your tokens will go back up so relax and make better trading decisions
Having a meditation practice will not only enhance one's trading efforts, it can improve all aspects of one's life. Before I trade I enters a meditative state. you can too
DCA and DYOR always
Patience is Rewarding
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