If you are heavily emotional - Take a break

from Trading!

Continuing to trade will only make it worse.

Step back, rest for a bit., clear your mind.

Write down a Reality Check:

• Where are you right now in your journey?

What is your situation?

What do you know so far about trading?

What exactly is your current trading plan?

• Are you 100% sure of everything you do?

What are the exact situations in which

you get emotional?

What can you do to fill your gaps?

Once you find these answers, Then - get to

action!