🌟 Feeling the Pain 🌟

Have you ever experienced that moment when someone very special to you is lying, and you know the truth? That's when the real pain hits.

#Emotions #Truth #Pain #LifeLessons

💯 🚀An essential insight from crypto universe
that we must keep in mind.
there's a lot of emotions surrounding the crypto space , discipline can help you over come the complicated feelings and market behavior

#Emotions can clutter a trader's mind when not knowing how to manage them.

Be a responsible #Trader
know when to buy and the right time to sell
🚀be strong and learn how to take charge of your position
Having complete
control over your #trades and taking responsibility for your actions.
#Write2Earn
#Bitcoin‬
#BTC‬

#Emotions
How do I learn to manage my emotions?

Let's continue the section on emotions, the last topic was here👈

1.First, you need to learn how to recognize them.
All methods require long practice, so make it a habit. Besides trading, these skills will help you understand yourself better and act rationally at home.

📌 The first step to recognizing your own emotions is being able to label or name them.

Try to use as many synonyms as possible when describing emotions at a particular moment.
There are many such words, for example: sadness, despondency, delight, euphoria, discontent, irritation, anxiety and others.
The main thing is to learn how to describe your state as eloquently as possible.
Generally, descriptive synonyms for emotions are used depending on the intensity of the feeling you are experiencing in the moment.

💬 There are 4 classes of basic emotions that categorize according to their intensity.
But about this tomorrow, the topic is quite long so let's split it🤝
Have a profitable day, everyone 🔥

#Emotions
2. continuing the theme: 02

How do you learn to manage your emotions?

🖥There are 4 classes of basic emotions that are categorized based on their intensity.

📌 Fear
📌 Anger
📌 Sadness
📌 Joy

The other feelings are derived from the basic ones and translate into different intensities of the basic emotions.
Your current state will also be influenced by what your attention is focused on.
For example, you may be anxious about an event, but unexpected good news will shift your focus and make you happy.
However, restlessness will return again once the intensity of the pleasurable emotions subsides.

Focusing your attention on the right events and thoughts to control your emotional state is a difficult skill.
People tend to passively focus on the negative.
Because of this, they stay depressed for a long time and can't switch to positive emotions, even if everything is good.
......to be continue

#Emotions 03

How do you learn how to manage your emotions?
-№3

📌 The second step to recognizing your own emotions is to practice the skill of being aware of your feelings.
This is where reminders and an emotion journal can help.

You can even build a reminder system on your phone. The more often, the better. It doesn't have to be at the same time.
It works like this: at the moment of the reminder, stop and think about what emotions you are feeling at that moment.

Try to describe your experiences in as much detail and as eloquently as possible.
Reflect on what brought you to that emotion and be sure to write it down.
Over time, you'll be able to track your progress in recognizing and controlling your emotional state.

🖥 You need an emotion journal for two things at once.

📌 The first is to capture the emotion at the moment the reminders are triggered.
📌 The second is to write down the strongest emotions you felt during the day and what led to those feelings every day, maybe at the same time, before you go to bed.

Feelings can be recorded in any way you like, the main thing is to try to identify the leading emotions, their intensity and the behavior that follows the strongest experiences.

#Emotions 04

List of emotions and decisions - #4👀

Ignoring an incomplete list of criteria for opening a position, for fear of missing out on profits.

This problem conceptually overlaps in many ways with the past marker of greed.
Imagine you see a liquidity sweep on a large volume spike within the lower boundary of the range, but a consolidation above the BOS has not yet occurred. Without waiting for a consolidation you open a position. The result is predictable.

In order to achieve the absence of this type of greed in the moment, you will need some preparation.
In the future, during real trading, you will subconsciously realize that ignoring the entry criteria will negatively affect the outcome of the trade

If you learn to fire a gun 🔫 😀
it does not mean you've mastered to become a solider.

Like wise #Trading. If you learn technical analysis it does not mean you've mastered trading. You've to experience unpleasant moment #Emotions trauma.

#crypto2023