#TrendingTopic 💭HOW TO REMEMBER EVERYTHING ‼️ (ACCORDING TO SCIENCE)💧
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SLEEP
Your brain is like a muscle, it needs proper sleep and build those long lasting connections.
USE METAPHORS AND STORIES
Relate what you are learning to concepts and stories that you are already familiar with.
PRACTICE CHUNKING
Take individual pieces of information and group them together into larger unit.
USE VISUAL MEMORY
Visualising a concept is often the best way to fully understand it and remember it.
LEARN, PRACTICE, RECALL - REPEAT
While reviewing make sure you are recalling and not just re-reading passively.