The main upswing in the bull market has not yet come, so quit using leverage on the market and quit frequent short-term moves.
Bear markets go up and down many times;
Bull markets go up and down many times.
In theory, there are many opportunities for multiple bands, but it is strange that the rich are not too keen on doing various small bands, while the poor are keen on doing all kinds of long and short. Isn't this funny? Are you more capable without money?