If you want to trade profitably, stick to the plan.
First of all, start by assessing your mental state.
It is true that the more successful trading is, the harder it is to get into it.
If you evaluate your mental state in the mornings, you will not allow yourself to trade thoughtlessly. Always stick to your financial and trading plans.
If you are already in a bad mood, any trade will be difficult for you.
Then you should take such an attitude as a signal that on this day you need to reduce food intake.