After 7 years of losses in the market, this is what I am doing, so if it goes up that's great because I'm in it, and if it goes down, I'll buy more.

When you are trading, do you realize that when the market is falling and you are incurring losses, you generally add more positions to those you already have because you sense that the market will rise again and thus recover your losses sooner?
Surely many times the market has continued to fall and what happens is that the losses multiply even more. It has happened to all of us.
But let's leave this and see what we should do in case the trend is bullish and goes in our favor.