Long-term trading in cryptocurrencies, staying up late, not eating well, not sleeping well, irregular schedule, stomach pain, and gastrointestinal discomfort have all come. I even dream about fighting in the crypto space; I feel this isn't right. My ALT levels are probably very high, and I plan to go to the hospital tomorrow for a check-up. Health is the foundation of revolution. For brothers who stay up late trading cryptocurrencies, I am preparing to arrange a painless gastroscopy. Last night I ate about a pound of oil olives and couldn't sleep due to stomach pain. I can't help but want to eat; it seems to have some kind of magic. Today I brought a jar of marinated ones to the office to continue eating.

Before I started trading cryptocurrencies, I could go to bed early. At the latest, I would sleep by 1 AM. After getting into trading, sleeping at 5 AM and struggling to get up at 6 AM for work has become the norm. This is how the crypto world is; the market moves in the deep of night, and it's impossible to sleep when you're stuck. Even when you make a profit, you're afraid of retracement. This is a rugged road of extreme challenges, difficult to walk. It's better to have lower leverage and a stable mindset in the long run. However, I have always been greedy, enjoying doing things beyond my capabilities. High leverage and low leverage are just terms since I operate with my entire capital at 100%.

There’s nothing wrong with trading cryptocurrencies or staying up late. It's inevitable that long-term trading and late nights will lead to health issues. I haven't opened any positions these past two nights; I'm holding onto my spot positions for peace of mind, mainly to be responsible for my health. Earning a little during the day is still earning, and I rarely increase my large positions. The waterfall caused by the stop-loss after shorting the day before yesterday hurt me deeply. I told my buddy that I must enter the market with 20x leverage, but I don't know how long I can sustain that; mainly dealing with spot trading in altcoins now. Since the bull market has arrived, let's go bullish.

The social security in Shenzhen can save me a lot of money; I’m preparing for a painless gastroscopy. They say you can sleep well under general anesthesia... Yes, I haven't had a good sleep in a long time.