Let me tell you a logic for selecting coins:

Meme coins and institutional coins are two different types of coins.

Generally speaking, the maximum growth potential for meme coins is basically on-chain, such as people, shia, and pepe. After they go on exchanges, it cannot be said that there is no increase, but the growth has basically reached its end, so after meme coins are listed on exchanges, one should consider shorting them at the right time.

Institutional coins, due to concentrated holdings, require discretion in market making, so they are generally pumped on exchanges.

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