Sharing check-in on the seventh day
The best state for doing things is to be calm. No anxiety, no twisting, no forcing, long-termism, take it slow, keep this mentality, often difficult things can become easy and smooth.
Anxiety often comes from excessive worry about the results, worrying that things will not develop as expected. The state of "calmness" can help us let go of the obsession with the results and focus on the current actions, thereby reducing anxiety.
Things always have their natural development rhythm, and forcing is often counterproductive. A person with a calm mind knows how to go with the flow and accept changes, rather than fighting against the environment.
Real success is often the accumulation of time, not a temporary outbreak. People with a stable mind will have clear long-term goals, understand that short-term fluctuations and setbacks are inevitable, but will not shake the overall view.
When you are not in a hurry to pursue short-term results and focus on continuous efforts, many seemingly difficult things will gradually be solved. This process cultivates patience and resilience in dealing with complex situations. Maintaining this mentality requires inner balance and maturity, and being able to find inner stability and direction in a complex world is the key to long-term persistence. $BTC $ETH $BNB