Hi all please note and understand one thing when the market is bearish that is the time to be calm and control your all negative thoughts be positive and wait for the right moment until you are in profit.
When you buy high and sell low that's what big sharks want you to do. never panic and give up. Be patient when you are going down millions of people are with you sometimes it takes time to recover. When we get hurt in a milli second but takes time for recovery that's easy to understand we can have a broken bone in less then a second but recovers in 2 months.