How many of these do you have in the cryptocurrency world?
Be alert to the nine sudden death alarms. For a healthy life, cherish life, start from the details, and build a healthy defense line together.
1. Under heavy pressure: Daily pressure is like a mountain. Release it in time to relieve the burden on the mind.
2. Don't rush to get up in the morning: wake up in the morning, get up slowly, and let the body wake up with the morning light.
3. Snoring warning: Snoring at night may be a health red light. Pay attention to breathing and have a good dream.
4. Risks of night owls: Go to bed late and get up late, overdraw your health, go to bed early and get up early, embrace vitality.
5. Be careful when defecating: When defecating, be gentle. Excessive force may cause hidden dangers.
6. Exercise in moderation: Exercise and fitness, persistence is the key. Excessive exercise will cause injury. Moderation is appropriate.
7. The tragedy of the screen: staring at the market for a long time will make your eyes tired and your heart tired. Look far away from time to time to protect your eyesight.
8. Sitting for a long time is harmful to your health: Sitting for a long time is a big enemy to your health. Get up regularly and stretch your muscles and bones.
9. Eat in moderation: When you are faced with delicious food, eat only 80% of it. Overeating will hurt your stomach. Chew slowly.
