☺️☺️☺️Late-night enlightenment: About patience and cognitive behavioral therapy.
I shorted three identical distribution structures, but they went out of three different states. The one that I was least optimistic about was the most in line with my plan, and I continued to roll over twice.
There are two more, and the kas stopped loss (I haven't given up and will continue to track, because I said that I would announce the review after closing the position), and one is still fluctuating.
About patience:
1. I have tracked these three targets for more than a week, and continued to try to intervene in the corresponding stage.
2. In the intervention stage, you also need enough patience to wait and accept the disordered fluctuations of the K-line in the small cycle, and wait patiently for the market to develop.
About cognitive behavioral therapy:
I often say that you should make a good plan, leave it to fate, and see if the main force will give you food. In fact, this is the meaning of cognitive behavioral therapy in psychology.
Specific concept:
Cognitive behavioral therapy emphasizes the impact of cognitive processes on behavior, and changes emotions and behavioral responses by adjusting cognition.
In trading, you should set a clear trading plan and execute it firmly. Don't change the plan until it is terminated. Because individuals will be affected by various information such as K-line and news, and the decisions made by people in emotions are often not rational enough, so this can reduce the impact of emotions on decision-making, so as to more effectively execute the original trading plan.
Specific practices:
Plan execution: Set a trading plan, including entry, exit, stop loss and take profit points, and strictly follow the plan, without being affected by short-term market fluctuations and emotions.
Accept the results: Accept the results of each transaction, whether it is profit or loss, because these results occur within the framework of the trading plan and are part of the trading system.
Everyone understands the truth, and you will understand it after reading it.
Why do you say to cultivate your mind?
Because I often make the same mistakes🙅,
So, cultivate your mind-enlightenment, reincarnation♾️
