One of the few things in your control that can change your life 🧬

Thinking. It plays a major role in shaping your mindset. It's like studying your actions and emotions—not quite introspection, but close. Your thoughts shift constantly—morning thoughts differ from evening ones. It's fluid, keeps your brain active.

You can control your thinking based on what you do, hear, or see. Your mind reacts the same way until you change what you're consuming—new actions, new inputs, new outcomes.

Focus on actions that trigger the thinking you want to maintain. Once you’re on that track, you’re in control, commanding what you do and how you do it."

Routine: You’ve got 24 hours, same as everyone else. It’s not about time—it’s about routine. If you’re not tracking when to do what, you’re missing out. The quote goes: "Make decisions at the right time." But decisions come from actions. No actions, no discipline, no habits—no decisions. Routine is a must.

Actions: Your thinking drives your actions. Once you’ve tracked your routine, you know when and what to act on. No progress happens without action. Positive or negative, take action. It’s the only way to learn what works and what doesn’t. Keep what works, ditch what doesn’t.

Discipline: Once you’ve nailed routine and actions, your mind starts structuring itself. Stick to it, and you’ll see—bad habits will fade. You’ll start questioning your past actions, realizing what was a waste. That’s how you evolve, how your personality changes over time.

It’s simple—plan it, do it.