Chasing a loss to “get even” resembles trying to fix a bad day by picking a fight you just end up more bruised. Losses hurt, but doubling down in frustration muddies your thinking and risks your account. The market doesn’t owe you a rebound. After a loss, pause, breathe, and revisit your strategy. Trading on tilt leads to regret. Stay calm and protect your capital instead of battling the market like it’s personal.