Top 5 Japanese Techniques to Overcome Laziness: Be A Goat Yourself!
If you're Wondering How CR7 became a Goat here's the answer.
1. Ikigai
Discover your purpose in life.
Determine the reason you wake up each morning.
Choose something that aligns with your strengths, passions, and the needs of the world.
This is what gives life meaning.
2. Kaizen
Focus on small improvements every day.
You don’t have to do everything at once, just aim to progress little by little.
3. Pomodoro Technique
Work for 25 minutes, take a break for 5, then repeat.
This helps you stay focused and avoid burnout.
It’s a game-changer for productivity!
4. Hara Hachi Bu
Don’t stuff yourself!
Eat until you’re 80% full and you’ll feel more energized throughout the day.
Plus, you won’t have to unbutton your pants after lunch.
5. Shoshin
Approach tasks with a beginner’s mindset. Don’t worry about being perfect or having all the answers.
Just be open to learning and trying new things.
Here’s the best part —
You don’t need to learn ALL these techniques at once.
It can be challenging to practice these techniques all at once, and I understand this from my own experience. However, I assure you that once you master these techniques, you will score goals in your life. They have helped me become the best version of myself, and I take pride in my achievements. These techniques have become my guide for scoring more goals in my blockchain journey. They have made a significant impact on my life, and I wouldn't have experienced those epic moments without practicing them to overcome my laziness. I encourage you to try them little by little each day, and you will be pleasantly surprised. Get it done! #GOATMoments