If you are heavily emotional - Take a break
from Trading!
Continuing to trade will only make it worse.
Step back, rest for a bit., clear your mind.
Write down a Reality Check:
• Where are you right now in your journey?
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What is your situation?
What do you know so far about trading?
What exactly is your current trading plan?
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●
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• Are you 100% sure of everything you do?
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What are the exact situations in which
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you get emotional?
What can you do to fill your gaps?
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Once you find these answers, Then - get to
action!