Suddenly realizing that I started to somatize very early...
Do you always think that
hand tremors, palpitations, hallucinations, and poor memory are caused by lack of rest;
back pain and inability to stand straight are due to muscle strain in the waist;
pain in the back and shoulders is due to improper sitting or standing posture;
stomach pain and acid reflux are thought to be caused by overeating;
whole body soreness is believed to be from lying down too long or not exercising enough;
sudden tears are thought to be caused by being overly sensitive;
increased heart rate and tinnitus are attributed to staying up late playing on the phone;
limbs numbness and muscle twitching are thought to be due to muscle stiffness;
seeing text with a blank mind is believed to be due to an inability to concentrate;
binge eating and loss of appetite with vomiting are thought to be caused by stomach problems;
sleeping too long and unable to wake up is attributed to having too many dreams and being too tired;
insomnia and staring at the ceiling waiting for dawn are believed to be due to overthinking;
cold sweats and frequently going black in front of the eyes are thought to be caused by low blood sugar;
feeling irritable is attributed to being overly fiery;
and having no interest in anything is thought to be due to autism...
However, these are actually somatization caused by depression. If your physical discomfort has affected your daily life, you must go to the hospital for examination and treatment as soon as possible. Take medication if necessary, and seek counseling if needed. Do not procrastinate; it’s really frustrating to wait until it becomes severe before treating it.
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