I am not here to give any investment advice but I would like to share with you what the market reach us about ourselves.
Each market movements brings to us humans flows of emotions with varied sensations.
Make no mistake about he fight, it is not against the market that you re fighting but against yourself.
Allow me to add some insights based on my humble experience in finance spectrum and markets, it is strangely often when we panic that we make stupid decisions (this is not ok only the case with markets ;-)). Think about why you chose crypto as investment, learn to read at beyond the charts.
TRUST Yourself LEARN to recognize the smallest victories RECOVER your profite HOLD your emotion (not sold, not lost)
My predictions (based on my opinion) :
The market oscillates between 3/4% referring on a strong line BTC 62k/63k, the liquiditation theshold did not yet ringed, an entry into the market (SOL) between 132/135 is great if stop losses are wisely positioned at 130 and sold at 139/140. Depending on your investment, stay invested and learn to make 10% profits.