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Constantly checking your crypto position every five minutes can lead to unnecessary stress and emotional trading decisions, which often result in poor outcomes.

This behavior can cause you to react impulsively to short-term market fluctuations, increasing the likelihood of making mistakes.

To overcome this, establish a clear trading strategy and set specific times to check your positions, such as once or twice a day.

Use tools like alerts for significant price movements to stay informed without constant monitoring.

Additionally, practicing mindfulness or engaging in hobbies can help manage anxiety related to market volatility.

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