How does imitation of wild activity harm trading?
A normal working day, you sit down at the computer with thoughts that it's time to be productive and open a couple of deals.
For a while you look through the charts looking for a good setup, but you don't find it.
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You begin to aimlessly switch from one chart to another, creating a kind of active work - an imitation of vigorous activity.
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But your thoughts are already completely different, you have long lost concentration.
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In parallel with this, the thought creeps in that the day turned out to be unproductive, there is no longer any more to study something useful.
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At this point, it would be worthwhile to close the charts, but you decide to correct the situation and open a trade.
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Of course, nothing substantiated. Of course, you get a stop loss.
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Don't lie to yourself.
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Don't see a good opportunity? Do not come in.
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Not ready to study today? Don't study.
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It is absolutely normal if today or any other day you will be “not able”. Just don't