Here are the tips to avoid panic selling in a concise version:

1. Set clear goals

2. Diversify portfolio

3. Stay informed, not obsessed

4. Avoid emotional decisions

5. Have a long-term perspective

6. Limit portfolio checks

7. Use stop-loss orders wisely

8. Stay disciplined

9. Rebalance portfolio

10. Seek professional advice

Remember: Stay calm, patient, and informed to make rational decisions!

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