Sure, here's a simplified version of your text:
"I sold 33 BNB for ETH. After yesterday's market crash, I decided to sell most of my crypto and keep my money in regular currency.
I'm not an expert, but I think the market might drop even more in the next few weeks. I'm being cautious because of past market trends. Let's wait and see what happens, but I advise staying away from futures trading."
