Do these seven points to welcome a new life!
1. Don't give up on yourself. Some people choose to drink, indulge in games, etc. after experiencing a blow. If you don't want to stay at the bottom of the valley forever in this life, don't give up on yourself. Only with faith and hope in your heart can you rebound upward.
2. Don't waste energy. When you are at the bottom, you may be very decadent and can't get motivated to do anything. But please be sure to cheer up, accumulate energy, and use it reasonably. When you have nothing, your body and energy are your capital for turning over.
3. Don't complain to others. When people are vulnerable, they will have a huge desire to talk, but please be sure to hold back. Most people can't help you, and they won't really help you. Your complaints will only keep others away from you. You can reduce socializing and treat it as a retreat. You have to work hard quietly, and return to the peak on the day you come out of the retreat.
4. Don't be too ambitious. When you are at the bottom, many people will find that they don't understand too much and have too little. So you want to learn everything, want everything, and hope to do it immediately. Obviously, this is impossible. You need to break down the grand goal in your mind into reasonable small goals and solve them one by one.
5. Don't pursue perfection. There is no need to plan perfectly, and there is no need to get entangled in the details. Just start taking action and you will be halfway to success.
6. Don't be complacent and set limits on yourself. "I'm unemployed and must find a job exactly like before", "I'm too fat and I can't lose weight in this life", "I'm almost 40 and it's too late to learn English", etc. All of these are the limits you set on yourself. Look online. The world is so big, there are many people who are worse off than you, and there are also many who finally turn things around. So, please keep an open mind and leave some hope for success.
7. Don't compare yourself with others. Everyone has a different background and experience. Maybe you have fallen behind during this period. You must control your emotions, keep your own pace, and focus on your own growth and development. Life is not a sprint race, but a marathon.
