What things have you persisted in for more than three years?
1. Soak your feet almost every night, even in the dog days, to keep your body dry.
2. Carry a thermos cup wherever you go and drink boiled water, 2500ml a day.
3. Go to bed before 11pm every night. No matter how big the matter is, I won't stay up late.
4. Listen to English with my child every morning while eating. I can't guarantee other grades, but my child has a strong sense of English and it's not difficult for him to learn.
5. I always insist on learning. I will take 2 certificates every year, from the second-level construction engineer to the first-level human resources engineer. If I can take the exam, I will take it.
6. Save money regularly every month, and never change it.
7. Anti-sugar, candy, cakes, milk tea snacks, these things are only eaten once a year, and when others treat them, the skin is still very elastic.
8. Breakfast eggs and milk, pork instead of fish and shrimp, and beef, the body does not gain weight.
9. Don't eat a midnight snack, if you are hungry, drink a few sips of water and go to bed.
10. Every night, urge the child to tell me the knowledge points learned that day, and his thinking and eloquence have also been trained.
11. On the weekend, I will have a formal talk with my husband. The two of us don't play with mobile phones or watch TV. Make a summary of family life, children's education and plans.
12. Watch a documentary once a week to improve your cognition. It is very useful. At least your knowledge has been broadened a lot, and you have topics to talk with people.
13. Keep accounts and like saving money more and more. Looking at the rising numbers on the bank card, I feel very at ease.
14. After going to work every day, spend 20 minutes browsing the information in the industry and keep learning.
15. Keep a review. Go through the work of the unit and the family before going to bed.
All of the above habits can benefit everyone. At first, I thought it was a task, but as I did it, I found that it would make me different.
