As Master Hongyi said:

In this life, there are always people saving you,

someone loves you and protects you, and someone hurts you and makes you angry.

No matter how others treat you,

they are all saving you.

How others treat me is my karma;

how I treat others is my practice.

Reduce expectations, be generous, live a good life,

work hard to improve yourself, and good luck will definitely meet you unexpectedly.

The value of life is not measured by time,

but by depth.

Every regret is a gift given to us by life.

It is not for us to indulge in pain,

but for us to learn to be strong in reflection,

learn to face ourselves better.

Everything in the world is affectionate, but time is the most ruthless.

We cannot control the passage of time,

but we can control our own mentality.

So, don't be discouraged by temporary dissatisfaction.

Believe that regrets are to meet a better self.

Let us live passionately with a grateful heart,

and pursue those things that are worth our love.

No matter how others treat you, you must cherish yourself, live up to the pride in your heart, be independent in your own world, and let nature take its course in the world of others.