Sometimes your emotions get the better of you.
For example; A currency is reached in the region which is the supply region. And sales started, sales limits set.
And you can't understand whether the market goes down or up in the place where you buy?! Or the market makes a fake breakout, then it goes down. If you have leveraged the debt of your region and you have taken a buy position, (you are out!!)
Well, how do we control it??
Do what your strategy tells you to do. Not your emotions and feelings!
But sometimes we are human and we make mistakes. What do we do next? Blame ourselves. Our boss is ourselves. For example, tell yourself that you will not trade for another five days because of the mistake you made, even if a good position comes.
This is how your body understands and trains.