BNB is good but .... only for airdrops and you need a lot of them to be interesting so ... BNB, I gave up unless it crashes and then you buy

I'm new to the crypto world. I wanted your opinion on my portfolio that I just made. Should I let it sleep and wait 2-3 years before coming back or do some trading? If trading, which bot should I use? I can't sleep anymore from looking at the curves 😞