To be honest, everyone is the same, suffering the same losses, but the market is like a battlefield, so you must remain calm at all times, no matter how much you have lost.

First, do not lose confidence, because everyone is the same, all sharing in the losses with you.

Second, remember to buy heavily during major dips and buy lightly during small dips. Right now, don't rush to go all-in to catch the bottom, but you can gradually enter a portion of your position. If it falls further, you can buy more, gradually reducing the cost of your position without missing out.

Third, try to invest in mainstream cryptocurrencies such as Solana and Ethereum, as well as leading altcoins; do not consider anything else.

Fourth, avoid considering excessive contracts.

If you are not trading contracts and feel pain in your stomach, then trade short-term!