We'll look into the main reason for endless apathy, how to fix it, and why it's dangerous to do what each of you does every day.
We are what we eat, consuming empty calories, you systematically and faithfully deplete your own body, fast food, sweet carbonated drinks, baked goods made from white flour and semi-finished products do not contain useful substances, vitamins, minerals, fiber and be, but only overload the digestive system and provoke the development of dangerous diseases. Depriving yourself of food discipline. The body loses energy and becomes unable to maintain vital functions. What kind of increase in capital or endurance in transactions can we talk about if someone is not able to pull themselves together. Not even the market. Empty calories cause spikes in blood sugar. Hence the sudden mood swings. Permanent fatigue and problems with the center 1 of the key reasons why some find it difficult to learn new things. It is nutrition, constant consumption of such food is a slow rejection of your own health. If you compare the body with a car, then unhealthy food is low-quality fuel, which destroys the engine from the inside. Draw your conclusions, colleagues, let's continue.
