The best way to break the circle is to cultivate yourself deeply!

Don't ask outside, don't rely on a certain teacher, a certain noble person, or a certain project to save you. In fact, 100% of the source of your pain lies within yourself, not outside.

Being anxious alone will not help. The core method is to do it. No matter how many thoughts you have, it is better to act. Thinking about something all the time without taking any action is like walking through a maze and causing internal wear and tear!