The ultimate goal of trading is to make money. No matter how you practice and polish in the early stage, it is all for the final result. Moreover, making money is a continuous process, not just how much you want to make.

If the market gives you an opportunity, you can make as much money as you can. If there is no opportunity, your hands can't be idle. As long as there is no order, you will feel uncomfortable. You always think that if you close a long position, you will open a short position, and if you close a short position, you will open a long position. You can't let the oil in your hands be idle, and so on. Basically, you end up losing money.

Don't be impatient in trading, let alone frequent. Let yourself calm down and slow down. Take some time to summarize and review after each transaction. Only in this way can your trading skills and success rate be improved.