Haha, I just saw that my title has changed. I play with spot, conservative!
I still remember playing with contracts before, watching every win or loss, sometimes I was exhausted and then got stuck in, so deep that I didn't even have time to stop loss.
A few small suggestions:
1. If you don't understand psychology, sociology, K-line and other theories, please close your contract account immediately (start a cooling-off period)
2. Don't follow the masters to "eat meat" at will
3. Wait for the cycle, don't go all in, split the funds, and enter the market in stages