How to protect your energy? The best way is: don't hate anyone. Don't be happy with things, don't be sad with yourself. Don't release your energy easily. Once you feel tired, irritable, hate a person or something, immediately break away, turn a blind eye, and don't give any response. Always pay attention to recycling energy and attention to yourself, and then you will gradually connect and break through to a higher dimension. In fact, as long as we take good care of our own hearts, we can take good care of our relationships with people and this society. If you are impetuous, you will meet people who are indifferent, disdainful, and look down on you. Low latitudes to low latitudes, the same frequency attracts! When you can always perceive the beauty of life every day, such as when you chat with people, or when you see a sentence in a book, when you focus on the work you are doing at the moment, you suddenly smile knowingly, and a sense of pleasure and happiness arises spontaneously. This is one of the important ways for you to enhance your inner energy through self-awareness. When we do something, our thoughts and intentions have already determined the result. If the intention is right, the result will be good. When you decide to do something, if your heart is calm and determined, it means that you have a clear understanding and firm belief in your decision.