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Sunday thoughts

The Buddha said that suffering is not suffering, happiness is not happiness, it is just a temporary obsession. If you cling to one thought, you will be trapped in that thought; if you let go of one thought, you will be free in your heart. Things change with the mind, situations are created by the mind, and all worries arise from the mind. Some people and some things are hard to come by, and forcing them will only lead to pain. In this case, just relax and let nature take its course. No matter when and where you are, you should have a peaceful heart, maintain an open-minded attitude, and not make yourself tired.

Today's persistence will cause tomorrow's regrets. We cannot change the world around us, so we can change ourselves and face it all with compassion and wisdom. Don't waste your life on something you're bound to regret. When you let go, there will be no worries.